HEALTH TIPS TO KEEP YOUR HAIR HEALTHY

As everyone wants to have charming and attractive hair. Along with it its also to be healthy. There are few tips that will be provided, with which you can make your hair more healthy.

TIP1: Using Multani mitti which is also known as Kaolin Clay.

This is used similar to applying shampoo to hair. All you have to do is follow the steps given below:

STEP1:

     Take 125gms or small equivalent amount of multani mitti in a bowl.

STEP2:

      Soak this in water for 2.5hours.

STEP3:

     Then mix it with either spoon or any things which suits you. Mix it thoroughly and make thick paste like chocolate paste.

STEP4:

     Apply this paste on to your scalp & hair. Apply thoroughly and massage for 3-7min.

STEP5:

     Rinse with water. At the initial stage you may apply twice. Follow the same procedure as mentioned above.

Advantage of Multani Mitti:

1. Natural product so no side effects.

2. On using twice a week, the hair becomes more smooth and silky.

3. Far better result is obtained than the chemical shampoos.

4. It also solves the dandruff, itching problem.

TIP2: Combination of lemon & coconut oil

This is some natural oil that has to be applied overnight and have to washed in the morning. Steps to use it are as follows.

STEP1:

     Cut 3lemons (normal size) into pieces, soak it in 100ml of coconut oil.

STEP2:

     Dry this in sun for atleast 10days. This will soften the skin of lime & gets dissolved in oil.

STEP3:

     Filter it and store it properly.

STEP4:

     Apply this oil and massage for 10 to 15min before going to bed.

Step5:

     Wash the hair with Multani mitti. You can use shampoo, but if multani mitti is used the effect will be more superb and faster.

Result:

     It will denser your hair and also elongate it.

So try this natural method and keep your hair healthy.

WELCOME NOTE WITH INTRO

Welcome to the blog which will provide you with tips &technological assistance to maintain your body healthy.

First tip: The first and foremost thing to be healthy is so be clean & keep your surroundings clean. By maintaining the cleanliness in & around you will help you from being affected from many health problems.

 

 

BASIC PRECAUTIONARY TIPS TO AVOID STOMACH INFECTION

1. WASH your hands using soaps after using bathroom, before & after eating thoroughly.

2. AVOID eating or drinking of contaminated foods or drinks.

3. DO NOT take oily, fried or junk food, especially during the summers.

4. PREFER light foods like fruits and some vegetables.

5. DINNER should be light.
6. STRICTLY AVOID stale foods. This could be done by cooking the appropriate quantity of food required for that single meal.
7. CHECK expiry date for the packed foods which you buy from the shop before consuming it.
8. BE de-stressed, as being calm can reduce many health related problems.
9. TAKE proper amount of sleep.
10. DURING stomach infection one should consume clear liquids and those foods which could be easily digested.